Support for your relationships,
your family, and you
Evidence-informed guidance for South Asian women and men navigating relationships, family dynamics and wellbeing.
Evidence-informed guidance for South Asian women and men navigating relationships, family dynamics and wellbeing.
Book a session
For women, men and couples. Choose a time that works for you — cancel or reschedule free of charge up to 24 hours before your appointment; within 24 hours, sessions are non-refundable. See the cancellation policy below.
All prices in AUD.
Pick a time in your own timezone, pay securely, and meet Roheena over private video — nothing recorded.
Cancellation policy: cancel or reschedule free of charge up to 24 hours before your appointment for a full refund. Within 24 hours of the start time, sessions are non-refundable and cannot be rescheduled. Missed sessions (no-shows) are not refunded. If Roheena ever has to cancel, you receive a full refund and priority rebooking.
About Roheena
I’m Roheena Tahir — a public health researcher, lecturer and mind coach with over a decade of experience across healthcare, education and mental health. My PhD research explored mental health and wellbeing through a qualitative lens, grounded in a deep understanding of human experience across cultures and backgrounds.
I work with women, men, couples and families — many from South Asian and multicultural communities — who are trying to make sense of their relationships, their families and themselves. My approach draws on attachment science, emotional regulation research and South Asian relational psychology, helping people rediscover clarity, purpose and resilience through compassionate conversation and practical, empowering tools.
I hold space for the conversations most coaches won’t have — in-law boundaries, maternal rage, izzat, divorce stigma, and everything in between.
What I offer
Rebuilding connection, navigating conflict, and understanding what's underneath, for individuals and couples.
In-law boundaries, sas-bahu dynamics, joint family pressure, loyalty binds, handled with nuance and without judgement.
Emotional regulation, people-pleasing, shame, self-worth and identity. The inner work that everything else rests on.
Maternal overwhelm, raising children between cultures, discipline without fear, and the mental load no one names.
Pre-marital preparation, rishta red flags, rights and expectations, and rebuilding life after separation.
Practical techniques for mindset, habits, self-sabotage and unlocking the patterns that keep you stuck.
Community membership
Access Roheena’s full library of videos, guides and courses, plus a tailored personal plan and live monthly Q&A sessions, so guidance fits your life, not the other way around.
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